Feeling sleepy? Spending too many nights staring at the ceiling? Our next Savvy in 60 guest speaker, Sarah Moe of Sleep Health Specialists, can help.
Join us virtually to learn about quality vs. quantity of sleep, negative influences on our sleep, and sleep disorders. Sarah will tell us how sleep affects our health, motivation, judgment, memory and productivity and give helpful tips for what we can all do to ensure we aren’t left counting sheep.
And, if you’re one of the first 100 people to sign up and attend, we’ll send you a special sleep health gift set.
Thursday, September 23
1:00pm - 2:00pm CST